Copyright © 2012 by Ricardo das Neves. All rights reserved.
The book that dares to go where 
no other yoga book has gone



  1. Decide this is a good time for an extended bathroom break. A very extended bathroom break.
  2. Feel your stress go through the roof and think, “Like I needed to add one more thing to my day!”
  3. Laugh out loud. “handstands? How about just standing on my feet? I’d settle for standing on my feet!”
  4. Ask, “Can you show us the one-armed handstands instead?”




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